289-928-8329 info@mindfulmh.net
MINDFUL MENTAL HEALTH
AWARD WINNING PSYCHOTHERAPY & MENTAL HEALTH SERVICES
Mindful Mental Health is a multidisciplinary mental health and behavioural services clinic in Whitby, Ontario. We provide psychotherapy and ABA therapy for children, teens, adults and families, with in-person services in Durham Region and virtual psychotherapy available across Ontario.
How Can We Support You?
Take a look at what we offer at Mindful Mental Health
Psychotherapy
Our psychotherapy services support children, teens, adults, couples and families navigating mental health, emotional, behavioural and relationship concerns. Our clinicians use individualized, evidence-based approaches to help clients build insight, develop practical skills and create meaningful change.
ABA Therapy
Our ABA therapy services support children and families with individualized, evidence-informed behavioural intervention. We work on meaningful goals such as communication, emotional regulation, social skills, daily living skills, independence and adaptive functioning.
ABA Therapy at Mindful Mental Health
At Mindful Mental Health, our ABA services are designed around each child's unique strengths, needs and goals. Our team works collaboratively with children, caregivers and other professionals to support meaningful skill development and greater independence.
About Us.
Our Mission
To provide compassionate, evidence-based mental health and behavioural services that support individuals and families across the lifespan. From children and teens to adults, couples, and caregivers, we offer coordinated care that strengthens emotional well-being, builds practical skills, and fosters meaningful growth.
Our Vision
We envision a community where people of all ages have access to collaborative, holistic support—where individuals feel empowered, relationships feel stronger, and families are equipped to thrive together.
Our Purpose
To create a safe, inclusive space where families can heal, learn, and grow together—bridging individual, relational, and systemic care so that every member feels supported, understood, and empowered.
Get In Touch
Address
1450 Hopkins Street
Unit 105-106
Whitby, ON. L1N 2C3