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WELCOME TO MINDFUL MENTAL HEALTH

Our Services

Take a look at what we offer at Mindful Mental Health

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Psychotherapy

We provide Psychotherapy services to all ages! 

Our Psychotherapy services are offered in-person at our Whitby location and virtually all across Ontario!

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ABA Therapy

We provide ABA Therapy services to children and teens aged 3-18. Our ABA services are offered in-centre at our Whitby location and in-home in the following locations:

Pickering - Ajax - Whitby - Oshawa 

About Us.

Our Mission

To provide compassionate, evidence-based mental health and behavioural services that support individuals and families across the lifespan. From children and teens to adults, couples, and caregivers, we offer coordinated care that strengthens emotional well-being, builds practical skills, and fosters meaningful growth.

Our Vision

We envision a community where people of all ages have access to collaborative, holistic support—where individuals feel empowered, relationships feel stronger, and families are equipped to thrive together.

Our Purpose

To create a safe, inclusive space where families can heal, learn, and grow together—bridging individual, relational, and systemic care so that every member feels supported, understood, and empowered.

Get In Touch

Address

1450 Hopkins Street

Unit 105-106

Whitby, ON. L1N 2C3

Contact

289-928-8329

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