WELCOME TO MINDFUL MENTAL HEALTH

Bringing acceptance and gentleness into the present moment

Are you, a family member or someone you know having a hard time? You landed on this page for a reason, whether you are being proactive or reactive in your mental health journey. Being mindful of your present state is the first step! Allow us to accompany you on the path of wellness and recovery.

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SPECIALISTS IN CHILD, YOUTH AND FAMILY THERAPY

CHILD & ADOLESCENT PSYCHOTHERAPY

PARENT CONSULTATION

INDIVIDUAL THERAPY

COUPLES THERAPY

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Mindful Mental Health

We understand that reaching out for support can be difficult. We create a warm and accepting space for all of our clients to discuss any concerns you are experiencing.
Reach out today for a free 15-minute consultation phone call.

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OPENING HOURS

Here When You Need Us

Monday - Friday 10:00am - 7:00pm

Saturday and Sunday 10:00am - 1:00pm

Get In Touch

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CONTACT US FOR MORE INFORMATION ON ACCESSING THERAPY SERVICES

Are you interested in psychotherapy services? Email us, call us, or fill in your information below and we will get back to you within 24 hours.

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IN MOTION ORGANIZATION

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